Grain Free Diet & Skating

We are 1 week into a 5 week dairy-free, grain-free vegetarian diet. My 2 littles are not joining us, but Kurt and I and Daria have survived! We are relying on this website for various breakfast recipes. Here is a variation of the Baked Omelette with Ham and Gruyere (no ham, no dairy!):


I must say I’m hungry. My friend C says eat spoonfuls of coconut oil, so I need to try that this week. Week 2.

Today was also day 1 at the parent and tot skate in Shawnigan Lake. Can you believe Duncan’s parent & tot skate is 1-2pm?!?!?! Does no one nap anymore?

Here we are happily at Kerry Park arena, where parent & tot is a reasonable $5 and starts at 10:30am. Thank you South Cowichan for your sensibility!

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And if that time isn’t blessing enough, they have CARS – you got it – RIDE IN CARS to take on the ice!!!!!!!!!!!!!!!!!!!

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I actually got to take a free skate spin around the rink at least 2 times… another bonus of parent and tot skate… just look at this open ice:






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